Nutrition Counseling

Individualized Nutrition for All

We offer a FREE 15-minute Discovery Call with our dietitians.

During this call, we can answer any questions you have, explain our approach more in-depth, and help you decide if we are a good fit for you. Click on the link below to schedule a discovery call or an initial 75-minute appointment.

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Nutrition Counseling

Contact us with questions or to schedule an appointment!

Initial Consultations - For new clients. During our first visit we will review your health history, goals, current eating habits, and lifestyle. Then we will work together to develop a plan that is tailored specifically for you (75 minutes). 

Follow Up Visits - For returning clients only. Evaluate your progress and set new goals with continued education and support (50 minutes). 

Specialties Include:

Eating Disorders
Intuitive Eating
Sports Nutrition
Gastrointestinal Disorders
Food Allergies & Intolerances
Diabetes & Heart Health
GLP-1 Support *
Perinatal & Women’s Health
Transgender Health
Family Nutrition & Meal Planning

*We understand the nuances and complexities around making the choice to use a GLP-1 drug. We encourage mindful nourishment while taking GLP-1s, and can help manage side effects that may be present for some people who take these medications. 

SOME KIND WORDS

  • “Jennifer's compassionate, kind, encouraging, an amazing listener and was instrumental in my healing journey. I don’t think I would have fully recovered without her and this amazing practice.”

    ~ Noelle

  • “Dalia has been amazing to work with and very kind. She immediately made me feel comfortable and helped me understand how everything is connected in terms of mind, lifestyle and food. She worked with me to understand my past and how that has impacted my today. We took a lot of baby steps and focused on routine changes which gave me positive results and made making changes easy. I have absolutely loved working with her and couldn't recommend her enough to anyone who is seeking nutrition counseling! I really did learn a lot from her and appreciate her time.”

    ~ Lauren

  • “I’ve enjoyed working with you, Jennifer, and want to tell you that even though we only had a few sessions, you have helped me with my GI issues and I appreciate your knowledge, experience, professionalism, and willingness to explore various options to improve my digestive issues and my understanding of the underlying causes.”

    ~ Anonymous Client, 2024

Request An Appointment Or FREE Discovery Call

CLICK HERE TO BOOK NOW