We offer a FREE 15-minute Discovery Call with our dietitians.

During this call, we can answer any questions you have, explain our approach more in-depth, and help you decide if we are a good fit for you. Click on the link below to schedule a discovery call or an initial 75-minute appointment.

Nutrition Counseling

Contact us with questions or to schedule an appointment!

Initial Consultations - For new clients. During our first visit we will review your health history, goals, current eating habits, and lifestyle. Then we will work together to develop a plan that is tailored specifically for you (75 minutes). 

Follow Up Visits - For returning clients only. Evaluate your progress and set new goals with continued education and support (50 minutes). 

Specialties Include:

Eating Disorders
Intuitive Eating
Sports Nutrition
Gastrointestinal Disorders
Food Allergies & Intolerances
Diabetes & Heart Health
GLP-1 Support *
Perinatal & Women’s Health
Transgender Health
Family Nutrition & Meal Planning

*We understand the nuances and complexities around making the choice to use a GLP-1 drug. We encourage mindful nourishment while taking GLP-1s, and can help manage side effects that may be present for some people who take these medications.