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Books

Fat Talk: Parenting in the Age of Diet Culture

By Sole-Smith, Virginia

Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating

By Tribole, Evelyn

Unapologetic Eating: Make Peace with Food and Transform Your Life

By Rumsey, Alissa

Intuitive Eating, 4th Edition

By Evelyn Tribole, MS, RDN, Elyse Resch, MS, RDN

Body Kindness: Transform Your Health from the Inside Out--and Never Say Diet Again

By Scritchfield, Rebecca

Fearing the Black Body: The Racial Origins of Fat Phobia

By Strings, Sabrina

Regular: The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace

By Duker Freuman MS RD CDN, Tamara

I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough"

By Brown, Brené

No Bad Parts

By Schwartz, Richard

The Bloated Belly Whisperer: A Nutritionist's Ultimate Guide to Beating Bloat and Improving Digestive Wellness

By Freuman, Tamara Duker

embody: Learning to Love Your Unique Body (and quiet that critical voice!)

By Sobczak, Connie

Gentle Nutrition: A Non-Diet Approach to Healthy Eating

By Hartley, Rachael

Cooking Tools

OXO Good Grips Vegetable Chopper, White

OXO

Packit Freezable Lunch Bag, Charcoal Space Dye, Built with EcoFreeze Technology, Foldable, Reusable, Zip and Velcro Closure with Buckle Handle, Perfect for School and Office Lunches

PACKIT

Instant Pot Duo 7-in-1 Electric Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker, Warmer & Sterilizer, Includes App With Over 800 Recipes, Stainless Steel, 6 Quart

Instant Pot

Zulay Kitchen Metal 2-in-1 Lemon Squeezer - Sturdy Max Extraction Hand Juicer Lemon Squeezer Gets Every Last Drop - Easy to Clean Manual Citrus Juicer - Easy-Use Lemon Juicer Squeezer - Yellow/Green

Zulay Kitchen

Aroma Housewares ARC-743-1NGR 6-Cup (Cooked) (3-Cup UNCOOKED) Pot Style Rice Cooker and Food Steamer,Red

Aroma Housewares

Ninja AF101 Air Fryer that Crisps, Roasts, Reheats, & Dehydrates, for Quick, Easy Meals, 4 Quart Capacity, & High Gloss Finish, Grey

SharkNinja

Organizational Tools

Acrylic Magnetic Dry Erase Board Weekly Calendar for Fridge - 16"x12" Clear Weekly Meal Planner Magnetic Board, Reusable Planning Whiteboard Workout Board Meal Planner Magnetic Includes 6 Markers

Pasenhome

Kunitsa Co. Recipe Notebook - Keepsake Gift. Hardcover Blank Recipe Book to Write in Your Own Recipes, with Journaling Prompts about the Chef. 100 recipes (Dark Pine)

Supplements

MegaFood Blood Builder - Iron Supplement Clinically Shown to Increase Iron Levels without Side Effects - Iron Supplement for Women with Vitamin C, Vitamin B12 and Folic Acid - Vegan - 90 Tabs

MegaFood

Nature Made Magnesium Oxide 250 mg, Magnesium Supplement for Muscle, Heart, Bone and Nerve Health Support, 200 Tablets, 200 Day Supply

Nature Made

Beano Extra Strength, Gas Prevention & Digestive Enzyme Supplement, 100 Count

Prestige Consumer Healthcare

Microbiome Labs FODMATE Digestive Enzymes for Women & Men - Digestive Support for Low FODMAP Protocols & Occasional Bloating, Gas & Stomach Relief (120 Capsules)

Microbiome Labs

Traditional Medicinals Tea, Organic Smooth Move Peppermint, Relieves Occasional Constipation, Senna, 16 Tea Bags

Traditional Medicinals

Lactaid Original Strength Lactose Intolerance Relief Caplets with Natural Lactase Enzyme, Dietary Supplement to Help Prevent Gas, Bloating & Diarrhea Due to Lactose Sensitivity, 120 ct

Kenvue

FODZYME 30 Dose On-The-Go Kit - Relief for Bloating, Gassiness, Constipation, Diarrhea, Abdominal Pain - Digestive Enzymes for Travel, Dining Out, Family Meals - Onion, Garlic, Bread, Beans, Dairy

Kiwi Biosciences

IBgard Gut Health Supplement, Peppermint Oil Capsules for Abdominal Comfort, 96 Capsules (Packaging May Vary)

Nestle Health Science

Intoleran DAO Mini Digestive Enzymes - 60 Tablets | Supplement for Histamine Intolerance & DAO Deficiency | Healthy Histamine Levels | 30,000 HDU Pure Diamine Oxidase (DAO) Enzyme | Coated

Intoleran

FDgard Gut Health Supplement, Indigestion, Nausea & Bloating, Upset Stomach, 36 Capsules (Packaging May Vary)

Nestle Health Science

Foods and Snacks

GoMacro MacroBar Organic Vegan Protein Bars - FODMAP Friendly Variety Pack (2.0-2.3 Ounce Bars, 12 Count)

AmazonUs/GOMJ9

Belliwelli Soft Baked Probiotic Snack Bars | Gluten-Free, Dairy-Free, Vegan, Low-FODMAP | High-Fiber, Healthy & Tasty | Crunchy Peanut Butter (8 Pack)

Belli Welli

88 Acres Granola Bars | Dark Chocolate Sea Salt | Gluten Free, Nut-Free Oat and Seed Snack Bar | Vegan & Non GMO | 12 Pack

88 Acres

OWYN Only What You Need Plant Based Protein Shake, 20g Vegan Protein from Organic Pumpkin Seed, Flax, Pea Blend, Prebiotic Supplement, Superfood Greens, Gluten & Soy-Free (Variety Pack, 12 Pack)

OWYN

Justin's, Mini Dark Chocolate Peanut Butter Cups, 4.7 oz

Justins

KATE FARMS Organic Nutrition Shake, Vanilla, 16g Protein, 27 Vitamins and Minerals, Protein Meal Replacement Drink, Protein Shake, 11 oz (12 Pack)

Kate Farms, Inc.

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